Settling means suffocating; beauty requires contrast.

The stronger your foundations, the easier life will break you.

Outer growth is easy to see, but will fall flat without inner life.

Instead, ask what time will let you leave behind.

Why we need to open the doors to let unheard voices in

For some transitions, there are no partial transformations. Your present must die to make way for your future.

Awareness is the first step.

Healing isn’t about getting away from the pain, it’s about getting through it.

We all need an identity, but when you start to drown in it will you have the courage to move beyond it?

Nobody cared what I had to say, so I stopped listening to myself (and I died inside)

The deeper you go, the darker it gets, but keep looking and you will find treasure

Crappy people are of their own making — but you don’t have to become one no matter what you’ve been through.